How to protect yourself from spring depression

Why in the spring, when nature blooms, some of us become depressed? Firstly, during the winter we are very tired: in our latitudes there is little sun, vitamins, we rarely go to fresh air. Secondly,

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Why in the spring, when nature blooms, some of us become depressed? Firstly, during the winter we are very tired: in our latitudes there is little sun, vitamins, we rarely go to fresh air. Secondly,

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Clinical depression

Clinical depression is a common ailment that affects people, regardless of their age. The condition in question is characterized by the constant presence of a person in a depressed mood, lack of pleasure from communicative

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Clinical depression is a common ailment that affects people, regardless of their age. The condition in question is characterized by the constant presence of a person in a depressed mood, lack of pleasure from communicative

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Depression on Maternity

Depression in maternity leave for a young mother is characterized by both a temporarily depressed mood and a long duration, depth and powerlessness to do anything. If you do not pay attention to mom, ignore

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Depression in maternity leave for a young mother is characterized by both a temporarily depressed mood and a long duration, depth and powerlessness to do anything. If you do not pay attention to mom, ignore

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10 ways to deal with stress

The rhythms of modern life, the abundance of workers, family and financial responsibilities lead to growing emotional stress. Stress worsens health, leading to insomnia, depression, digestive disorders, problems with memory and attention. A doctor can

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The rhythms of modern life, the abundance of workers, family and financial responsibilities lead to growing emotional stress. Stress worsens health, leading to insomnia, depression, digestive disorders, problems with memory and attention. A doctor can

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7 signs that you have a nervous breakdown

A nervous breakdown is a condition in which a prolonged nervous tension spills out. The help of doctors may be required to correct the situation – both with medical intervention and with a psychotherapist. To

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A nervous breakdown is a condition in which a prolonged nervous tension spills out. The help of doctors may be required to correct the situation – both with medical intervention and with a psychotherapist. To

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