A kind of insomnia

Insomnia caused by depression, hypertension, or heart problems has its own nuances. How to deal with it in each case? Bad mood syndrome Almost always with depression there are problems with sleep. Most often it

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Insomnia caused by depression, hypertension, or heart problems has its own nuances. How to deal with it in each case? Bad mood syndrome Almost always with depression there are problems with sleep. Most often it

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Appetite and Depression

Do you constantly overeat and have recently gained a few extra kilos? It turns out that the reason for this can be not only banal incontinence or lack of willpower, but also health problems. What

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Do you constantly overeat and have recently gained a few extra kilos? It turns out that the reason for this can be not only banal incontinence or lack of willpower, but also health problems. What

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How to find a good psychologist?

Why is a person sometimes unable to cope with his difficulties? Sometimes, in order to change the situation, you yourself have to become different in something. Suppose a woman all the time comes across men

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Why is a person sometimes unable to cope with his difficulties? Sometimes, in order to change the situation, you yourself have to become different in something. Suppose a woman all the time comes across men

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Spring melancholy

Spring depression really exists. First, fatigue builds up in the body by this time. Secondly, not every spring is a holiday. There are gloomy cold days. And if another person does not look up, but

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Spring depression really exists. First, fatigue builds up in the body by this time. Secondly, not every spring is a holiday. There are gloomy cold days. And if another person does not look up, but

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Stress and Allergies

How are stress and allergies related? Can stress affect allergies? And is it true that skin suffers under stress? How can stress and a poor emotional state affect the occurrence of an allergy, its frequency

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How are stress and allergies related? Can stress affect allergies? And is it true that skin suffers under stress? How can stress and a poor emotional state affect the occurrence of an allergy, its frequency

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Music for insomnia

Why do some people dream, but not others? Is it possible to get better due to lack of sleep? And what kind of music do you need to listen to fall asleep faster? – Client.

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Why do some people dream, but not others? Is it possible to get better due to lack of sleep? And what kind of music do you need to listen to fall asleep faster? – Client.

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Acne for depression?

In the last 10–15 years, large-scale research involving psychiatrists has begun in the field of dermatology. And it turned out: not everything that occurs on the skin is caused by dermatological diseases. Before that, some

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In the last 10–15 years, large-scale research involving psychiatrists has begun in the field of dermatology. And it turned out: not everything that occurs on the skin is caused by dermatological diseases. Before that, some

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Wine Against Depression

Spanish researchers have found that people who regularly drink a small amount of wine are less likely to suffer from depression. Specialists from the University of Navarra over the course of 5 years observed 5,500

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Spanish researchers have found that people who regularly drink a small amount of wine are less likely to suffer from depression. Specialists from the University of Navarra over the course of 5 years observed 5,500

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Is optimism always better than depression?

Psychologists conclude that the pursuit of optimism has gone too far. And the first fruits of this are carelessness and selfishness. Is optimism always the key to success? Is pessimism bad in everything? You have

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Psychologists conclude that the pursuit of optimism has gone too far. And the first fruits of this are carelessness and selfishness. Is optimism always the key to success? Is pessimism bad in everything? You have

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Secret Masks of Depression

One of the most insidious forms of depression – hidden – can for a long time be disguised as various bodily ailments. How to “bring it to clean water”? How to treat emotionally caused diseases

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One of the most insidious forms of depression – hidden – can for a long time be disguised as various bodily ailments. How to “bring it to clean water”? How to treat emotionally caused diseases

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